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Sun Flower Power - An Underrated Essential Carrier Oil

Sun Flower Power - An Underrated Essential Carrier Oil

Vitamin E is an antioxidant that can help protect skin from free radicals and from adverse effects of the sun, such as premature aging and wrinkles...

Pressure Points - Unlocking Deep Tissue Healing

In the world of alternative medicine and holistic wellness, Gua Sha and Myofascial Release (MFR) have gained increasing popularity for their therapeutic effects...
Pressure Points - Unlocking Deep Tissue Healing
Herbs for Healthy Hair?  The Science Behind Rosemary and Hair Growth

Herbs for Healthy Hair? The Science Behind Rosemary and Hair Growth

In recent years, rosemary has gained attention in the beauty industry for its potential to stimulate hair follicles and promote hair regrowth. But what does the science actually say about rosemary's effectiveness for hair growth? 

A 10-Minute Meditation a Day May Help Keep the Doctors Away?

The advancements in imaging technology has made it possible to see these changes at a cellular level. A well-developed meditation practice could be the key to unlocking a whole, new world...
A 10-Minute Meditation a Day May Help Keep the Doctors Away?
Whole Lotta Love - Our Thanks to Doctors Without Borders

Whole Lotta Love - Our Thanks to Doctors Without Borders

Good things take time, and the best things take a whole lot of passion, patience, persistence, and perseverance…

"Frozen Fire of the Aurora Borealis" - The Amazing Labradorite

Labradorite was thought of by the Ancient Inuits as the "Frozen Fire of the Aurora Borealis." Legends tell stories of an Inuit warrior who found a cave with the Aurora Borealis embedded within the rocks, on the shoreline of Labrador, Canada...
Labradorite Mala with Reverse Teardrop Labradorite Pendant
Taste the Rainbow - Caring for your skin, from within

Taste the Rainbow - Caring for your skin, from within

The vibrant pigments in these plant foods are packed with essential vitamins, minerals, and antioxidants that work together to keep your skin healthy and glowing. Skin care from within, starts with consuming a rainbow of vibrant, colorful fruits, roots, and vegetables. Here's what we've found...

Plant Powered: the ABCs of CBDs

While research into CBD is still ongoing, early studies and anecdotal evidence suggest that CBD may offer several health benefits. Here are some of the most commonly cited advantages...

Plant Powered: the ABCs of CBDs
Enchanted - The Unique and Beautiful Blue Lotus Flower

Enchanted - The Unique and Beautiful Blue Lotus Flower

"The embodiment of the “perfection of wisdom'", the lotus has long been regarded as sacred by millions of people from various regions and religions, where it is considered to be a... Read More

Daily Meditation - Short and Sweet

Mid-day meditation, short and sweet.

Invite the calm...

Daily Meditation - Short and Sweet

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